atkins

Easy Lunch Plate

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Simple and delicious! Easy Lunch Plate, 1 serving Ingredients: 1 oz cheese Prosciutto Cooked chicken breast Sauerkraut Directions: Place all ingredients on a plate and… Read More »Easy Lunch Plate

Induction Pancake

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Pancakes perfect for an Atkins Induction! Coffee too? Yes. Goes without saying 🙂 Induction Pancake, 1 serving Ingredients: 2 eggs 1 oz cream cheese Coconut… Read More »Induction Pancake

Prosciutto Omelet

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Had this and some coffee for breakfast: Prosciutto Omelet, 1 serving Ingredients: Butter Liquid coconut oil 2 eggs Prosciutto Pork rinds Salt and pepper Directions:… Read More »Prosciutto Omelet