Scamp at a Halloween dog parade.
Scamp all dressed up for Thanksgiving.
Celebrating a birthday.
Farmer’s market, where I get sugar free bacon.
Me! At my aerial yoga class.
My new Starbucks coffee cup! I usually get decaf coffee and add cinnamon and stevia.
DELICIOUS grassfed bone broth with lots of organic vegetables.
Classic Atkins Induction breakfast.
Low carb lunch: tuna salad made with tuna, hard boiled eggs, mayo, and onions.
Enjoying some coffee with my sister on black Friday.