Hawaii
When you decide to follow the meal plan in My Low Carb Café or My Paleo Café (available in the App Store and Google Play), you’ve now got an actual plan for weight loss. The actions you can take to control your weight include reviewing the meal plan in the app, buying the food you’ll need, and eating it in the recommended quantities or to appetite.
No need spend time tracking calories or carbs. No need to spend time figuring out what to eat. No need to feel exhausted and hungry because of some arbitrary calorie limit. Instead, you get to spend your energy and time on more productive activities.