Seasoned Broth and Prosciutto Salad Plate

Broth and salad for lunch, followed by some coffee:


Seasoned Broth, 1 serving


  • Chicken stock or broth
  • Salt and seasonings


1. Pour broth into a microwave-safe mug or bowl.

2. Add seasonings.

3. Heat to desired temperature in the microwave. I heated mine on high for about 2 minutes.



Prosciutto Salad Plate, 1 serving


  • 1 cup chopped lettuce
  • Kelp noodles, optional
  • Sliced prosciutto
  • Pork rinds
  • Oils— I used garlic flavored extra virgin olive oil and liquid coconut oil
  • Feta cheese
  • Seasonings— I used salt and poultry seasoning blend


1. Place lettuce and kelp noodles, if using, on a plate.

2. Top with oils, seasonings, and a pinch of feta cheese.

3. Add pork rinds and prosciutto to the plate.



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