Lunch

Lunch: Baked chicken breast; 1/4 cup cannellini beans; lettuce; sauerkraut; tomatoes; onions; extra virgin olive oil; mustard. I baked extra chicken to use as leftovers for lunches or dinners. Whenever I make a protein (chicken, fish, steak) I always make extra to use in a later meal. Easy meal prep!

Prosciutto, Cheese, and Salad Plate

  Prosciutto, Cheese, and Salad Plate, 1 serving Ingredients: Lettuce, chopped Kelp noodles, optional Liquid coconut oil Feta cheese Salt and pepper Prosciutto 2 oz cheese Directions: Place lettuce and kelp noodles, if using, on a plate. Top lettuce with some feta cheese, salt, and pepper. Drizzle coconut oil over salad. Add prosciutto and cheese[…]

Leftover Sirloin Roast Salad

Still making my way through leftover steak, it’s really good! Had some coffee with my lunch too. Leftover Sirloin Roast Salad, 1 serving Ingredients: Lettuce, chopped Kelp noodles (optional) Leftover sirloin roast, chopped Mayo Hardboiled egg, chopped Liquid coconut oil Feta cheese Salt, Pepper, Seasonings Directions: Add steak, egg, and kelp noodles (if using) to[…]

Seasoned Broth and Prosciutto Salad Plate

Broth and salad for lunch, followed by some coffee: Seasoned Broth, 1 serving Ingredients: Chicken stock or broth Salt and seasonings Directions: 1. Pour broth into a microwave-safe mug or bowl. 2. Add seasonings. 3. Heat to desired temperature in the microwave. I heated mine on high for about 2 minutes.   Prosciutto Salad Plate,[…]

Leftover Steak Salad

Steak, cheese, and coffee for lunch. Leftover Steak Salad Plate, 1 serving Ingredients: Lettuce, chopped— 1 cup Leftover butter-fried steak Feta cheese— pinch Cheese— 1 oz cheddar Seasonings— salt, pepper, poultry blend Kelp noodles, optional Directions: Place lettuce and kelp noodles (if using) on a plate and top with the steak. Sprinkle some feta on[…]