Low Carb Flax Cake Recipe

Enjoy as a snack or with a meal. Use sugarless sweetener of your choice. I used 1 leaf from my stevia plant and a few drops of liquid stevia. Can top with butter, nut butter, sour cream, coconut oil, fresh berries… Ingredients: Nonstick cooking spray 1 whole egg 1 tbsp ground flaxseed Salt Cinnamon Sugarless Sweetener Directions: Read more about Low Carb Flax Cake Recipe[…]

My Low Carb Life— 10 Things

1. I made an Instagram account: ketoproject. 2. Close to completing LCMP for iPad! Starting to move forward with the iPhone version. 3. Went for a walk around the Baylands Nature Preserve in Palo Alto. 4. Hung out with my little sister before her trip to Europe! She snapped this pic of me. 5.  6. Read more about My Low Carb Life— 10 Things[…]

Awareness

When people ask me how I lost the weight, my quick answer is: —Portion control —Eating whole, unprocessed foods —Eating a variety of foods   And, my sister points out, being active (throughout my weight loss I primarily did, and still do, a combination of yoga and hiking/walking). I’m currently taking a rock climbing class!   Read more about Awareness[…]

Delicious Healthy Low Carb Recipes

I am very excited the LCMP app is almost done! Below are some recent recipes I’ve made. This was what I ate for brunch on Mother’s Day— Eggs and lots of veggies. Also made some crackers:   And Polynesian Pizza: My little sister graduated from college last weekend! So proud of her!

Lots of Low Carb Recipes!

I made several delicious recipes yesterday. Today my family is hosting a Seder for Passover. Looking forward to trying these: Salsa with cucumber, mango, pineapple, cilantro, green onion, lime juice, salt, pepper.   Tahini Coconut Candies with no added sugar. For a sweetener, I used sugar free Torani syrup in English Toffee. I also made Read more about Lots of Low Carb Recipes![…]

Weight Loss Goal and App Update

Here I am a few weeks ago on a cruise, after reaching my weight loss goal:     I’m thrilled to be at my goal weight! Tonight I have a Skype chat with my developers about my app, Low Carb Menu Planner. I downloaded the first build version last week! The app will help you Read more about Weight Loss Goal and App Update[…]