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Resources

Below is a list of resources you might find useful. This list will be updated periodically.

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2 Week Low Carb Weight Loss Meal Plan

Articles

A Call for a Low-Carb Diet That Embraces Fat by Anahad O’Connor

Artificial Sweeteners May Disrupt Body’s Blood Sugar Controls by Kenneth Chang

What if It’s All Been a Big Fat Lie? by Gary Taubes

Videos

Diets & Hunger

Sugar: The Bitter Truth

Books

Always Hungry? by David Ludwig, MD PHD

Good Calories, Bad Calories by Gary Taubes

Why We Get Fat and What to Do About It by Gary Taubes

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