Easy 100% Plant Based KP Lunch Bowl
Contrary to popular belief, a ketogenic diet does not need to be bacon, butter, and cheese. I had this amazingly delicious 100% vegan keto lunch… Read More »Easy 100% Plant Based KP Lunch Bowl
Contrary to popular belief, a ketogenic diet does not need to be bacon, butter, and cheese. I had this amazingly delicious 100% vegan keto lunch… Read More »Easy 100% Plant Based KP Lunch Bowl
I seasoned a bunch of organic kale with apple cider vinegar, salt, and cayenne and then baked it. Delicious! I had some of the kale… Read More »Baked Kale & Salad
Tips For Success On this highly effective weight loss meal plan, eat no more than 20 total grams of carbohydrates per day. Best carbohydrate choices… Read More »Low Carb Meal Plan
I picked up some child-size dinnerware a few nights ago at Target. I got a cup, a cereal bowl, a snack bowl, and a divided… Read More »Portion Control Tools
Summer is over…Time to wear my Uggs, leg warmers, and comfy sweaters! The LCMP iPad version is nearing completion, and work is already underway for… Read More »Low Carb Living— Autumn
1. Fun morning at the Sunday farmer’s market! This is where I usually pick up sugar free bacon and raw cheese. 2. Beautiful evening sky in… Read More »Low Carb Life
Enjoy as a snack or with a meal. Use sugarless sweetener of your choice. I used 1 leaf from my stevia plant and a few drops… Read More »Low Carb Flax Cake Recipe
Lunch: Baked chicken breast; 1/4 cup cannellini beans; lettuce; sauerkraut; tomatoes; onions; extra virgin olive oil; mustard. I baked extra chicken to use as leftovers… Read More »Lunch
I am very excited the LCMP app is almost done! Below are some recent recipes I’ve made. This was what I ate for brunch on Mother’s… Read More »Delicious Healthy Low Carb Recipes
I made several delicious recipes yesterday. Today my family is hosting a Seder for Passover. Looking forward to trying these: Salsa with cucumber, mango, pineapple,… Read More »Lots of Low Carb Recipes!