My Low Carb Life— 10 Things

1. I made an Instagram account: ketoproject. 2. Close to completing LCMP for iPad! Starting to move forward with the iPhone version. 3. Went for a walk around the Baylands Nature Preserve in Palo Alto. 4. Hung out with my little sister before her trip to Europe! She snapped this pic of me. 5.  6. Read more about My Low Carb Life— 10 Things[…]

Delicious Healthy Low Carb Recipes

I am very excited the LCMP app is almost done! Below are some recent recipes I’ve made. This was what I ate for brunch on Mother’s Day— Eggs and lots of veggies. Also made some crackers:   And Polynesian Pizza: My little sister graduated from college last weekend! So proud of her!

Lots of Low Carb Recipes!

I made several delicious recipes yesterday. Today my family is hosting a Seder for Passover. Looking forward to trying these: Salsa with cucumber, mango, pineapple, cilantro, green onion, lime juice, salt, pepper.   Tahini Coconut Candies with no added sugar. For a sweetener, I used sugar free Torani syrup in English Toffee. I also made Read more about Lots of Low Carb Recipes![…]

Induction Pancake

Pancakes perfect for an Atkins Induction! Coffee too? Yes. Goes without saying 🙂 Induction Pancake, 1 serving Ingredients: 2 eggs 1 oz cream cheese Coconut oil Cardamon Cinnamon Ginger, ground Cloves, ground Pure stevia Salt Sugar free syrup Directions:  In a microwave safe bowl, heat cream cheese about 20 seconds to soften. Beat eggs and Read more about Induction Pancake[…]

Prosciutto Omelet

Had this and some coffee for breakfast: Prosciutto Omelet, 1 serving Ingredients: Butter Liquid coconut oil 2 eggs Prosciutto Pork rinds Salt and pepper Directions: Coat a frying pan with butter and coconut oil over medium-high heat. Chop/tear prosciutto into small pieces. Whisk eggs with some water until mixture is yellow. Pour egg mixture into Read more about Prosciutto Omelet[…]