Diet Update: Keto Pescatarian
I’ve recently made changes to my diet. I am currently following a 20 net carb plant predominant keto pescatarian way of eating. Contrary to popular… Read More »Diet Update: Keto Pescatarian
I’ve recently made changes to my diet. I am currently following a 20 net carb plant predominant keto pescatarian way of eating. Contrary to popular… Read More »Diet Update: Keto Pescatarian
I love this recipe because it’s basically just a bunch of real food and spices without any added sweetness— No fruit, no added sugar,… Read More »Pumpkin Coconut Muffins (No Added Sweeteners, Including Fruit)
Looking for some easy recipes using tigernut flour? Here are a few: My very own Vegan Fudge Brownie Cake, which I made for my birthday.… Read More »6 Super Simple *VEGAN* Recipes Using Tigernut Flour
Quiz time: which of the below are acceptable sugars for you to eat on a low carb diet? Barley Malt Grape Sugar Barbados Sugar Galactose… Read More »Acceptable Sugars on a Low Carb Diet
There are numerous ways I’ve made this low carb breakfast. My three constant ingredients are eggs (I use 2), heavy cream, and salt. After mixing… Read More »Delicious Low Carb Breakfast With Variations
The way I bake this, in a baking dish, the pieces come out thick. I slice them in half before adding toppings. The first morning… Read More »Basic Low Carb Breakfast Bread
Tips For Success On this highly effective weight loss meal plan, eat no more than 20 total grams of carbohydrates per day. Best carbohydrate choices… Read More »Low Carb Meal Plan
I eat eggs almost daily for breakfast. Here are some ideas to add variety to your scrambles and omelets: Cooking Fat You can cook your… Read More »Eggs For a Healthy Low Carb Breakfast
These are delicious! Enjoy as a snack, breakfast, or on the go meal. Makes 9 servings. PrintCoconut Almond Berry Bars IngredientsIngredients: ¼ cup coconut oil… Read More »Coconut Almond Berry Bars
I went out for dinner a few nights ago and got a delicious salmon salad: On the menu, it was listed with food items that… Read More »3 Tips For Ordering Low Carb in a Restaurant