Another Way to Follow My Low Carb Cafe
Many people (many people!) find success on very strict ketogenic/low carb diets which restrict some or all of the following: -grams of (net) carbohydrates… Read More »Another Way to Follow My Low Carb Cafe
Many people (many people!) find success on very strict ketogenic/low carb diets which restrict some or all of the following: -grams of (net) carbohydrates… Read More »Another Way to Follow My Low Carb Cafe
Consider healthy snacking as a strategy to avoid overeating and maintain goals for a low carb lifestyle. You may want to consider including a… Read More »Healthy Snacks
I put down the peanut butter long enough to write this list. 1. Don’t need to get dressed up to spend time with PeanutButter. 2.… Read More »Why PeanutButter is Sometimes Better Than Dating
Did you know you can add your own custom foods to your LCMP database? Here is a step-by-step guide for iPhone and iPad! iPhone Tap… Read More »Adding a New Food Item to LCMP
Two 5-star reviews and a 1-star review for Low Carb Menu Planner! Seraphimfires, I’m sorry you had a bad experience with our app. Low Carb… Read More »Low Carb Menu Planner App Store Reviews
Tips For Success On this highly effective weight loss meal plan, eat no more than 20 total grams of carbohydrates per day. Best carbohydrate choices… Read More »Low Carb Meal Plan
I picked up some child-size dinnerware a few nights ago at Target. I got a cup, a cereal bowl, a snack bowl, and a divided… Read More »Portion Control Tools
Summer is over…Time to wear my Uggs, leg warmers, and comfy sweaters! The LCMP iPad version is nearing completion, and work is already underway for… Read More »Low Carb Living— Autumn
1. Fun morning at the Sunday farmer’s market! This is where I usually pick up sugar free bacon and raw cheese. 2. Beautiful evening sky in… Read More »Low Carb Life
1. I made an Instagram account: ketoproject. 2. Close to completing LCMP for iPad! Starting to move forward with the iPhone version. 3. Went for… Read More »My Low Carb Life— 10 Things