February 22, 2017

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Tools to Manage
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Control Healthy Weight

Daily easy-to-follow menus. No tracking required!
Daily easy-to-follow paleo menus. No tracking required!
An aggressive dietary approach to reverse type 2 diabetes (In development).

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Connect With Us on Social Media!

Food vibes from ketoproject's Instagram   Follow us on Instagram: Low Carb Menu Planner My Low Carb Cafe My Paleo Cafe ketoproject   And
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Connect With Us on Social Media!

6 Super Simple *VEGAN* Recipes Using Tigernut Flour

Looking for some easy recipes using tigernut flour? Here are a few: My very own Vegan Fudge Brownie Cake, which I
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6 Super Simple *VEGAN* Recipes Using Tigernut Flour

LCMP— New Feature

One of the cool new features in Low Carb Menu Planner allows you to view macronutrient information for a selected
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LCMP— New Feature

Low Carb Menu Planner Back in the App Store!

I'm super excited that Low Carb Menu Planner, with updated features, is now available in the App Store! After the
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Low Carb Menu Planner Back in the App Store!

3 Simple Food Tips

Fueled up on real, whole foods and enjoying beautiful Hawaii Here are three simple tips that can
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3 Simple Food Tips

Want to Lose Weight?

Hawaii When you decide to follow the meal plan in My Low Carb Café or My Paleo
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Want to Lose Weight?

Food Revolution Summit 2017

Whole Food Plant Based Breakfast. Vegan. I've been listening to some of the talks from the Food
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Food Revolution Summit 2017

Vegan Fudge Brownie Cake

I made a vegan, gluten free, sugar free, oil free, dairy free cake for my birthday and it was amazing.
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Vegan Fudge Brownie Cake